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Coffee works for me sis. time tkleh berak i minum coffee satu cawan kecik. Or even latte or any drinks coffee based dkt cafe

hm kalau mcm tu u cuba beli forlax dekat pharmacy, ubat untuk lembutkan najis

saya pun kena buasir juga ,doctor bg cream sapu.. dan banyakkan makan dragon fruit.. lancar membuang..

Which dragon fruit is effective? White or red one ya?

u hve to drink lots of water. try to eat papaya.

Already taking up 2-3L of water a day but it really doesn’t help. Need to try papaya next. Having prunes and avocados for time being. Let’s see which one works.

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