Breastfeeding dont's

Mommies, may bawal na food ba talaga sa breastfeeding mom? Andami kong gustong kainin pero di sure kung pwede. Like okra sana. Bawal daw, pero sabi ng ibang moms pampagatas daw. Thanks!

2 Replies
 profile icon
Magsulat ng reply
Super Mum

generally wala naman bawal. eat in moderation and observe baby lalo if kumain ng foods na posibleng magbigay ng colic or allergic reaction kay baby. pwede nyo po icheck sa Food and Nutrition feature ng app if pwede or dapat iwasan ang partikular na pagkain.๐Ÿ’™โค

VIP Member

Wala naman pong bawal. All in moderation lang dapat.

4y ago

wow, thanks po!