Constipation

Hi mommies, ask ko lang ano remedies niyo for constipation? Alam ko na common sa pregnant ang constipation since mabagal metabolism natin. Sobrang sakit na kasi ng tiyan ko at nahihirapan din ako magbawas. Any suggestions that can help? Thank you.

Dhan Dan

Learning how to Mom

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Magsulat ng reply

Ako naman dumi ng dumi. Nakaka 3x a day ako. Normal din po ba yun?

Inom ka po yakult. Effective siya, ganyan po iniinom ko :)

balance diet lng mommy and more intake.ng water♥️

VIP Member

senekot reseta sa akin ni ob every night

papaya sken nun..ung overripe talaga😁

drink a lots of water. 3-4 liters a day

VIP Member

More water tapos fiber diet lang sis.

same sis..Sabi nila inom more water

Papaya na hinog kumain ka

More water gulay

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Home Pregnancy mommies ask ko lang ano remedies niyo constipation alam ko na common sa preg