Hi mommies, anyone experiencing knee problem after giving birth? Like pain when bent down or kneel down or up down staircase. I never have knee problem but right after giving birth 3 years ago I started to have knee pain until now ?
Yes , drink more milk and eat things high in calcium ,I’m lactose intolerance so I only ate food high in calcium but it’s gone after 3mths of giving birth !!
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VIP Parents
