Constipation

Sis pure fruit shakes super effective everyday, ako wala constipation 6 months preggy

sa akin yakult po.. dati hirap na hirap ako.. ngayon ok na.. tsaka everyday na din

Hi mommy! You read this po: https://ph.theasianparent.com/hirap-sa-pagdumi

drink lot of water... eat fruits and vegetables.... and eat soft foods ..

Inom ka water sis nakakapag palambot kasi ng water ang poops

Same prob. 🤦🏻‍♀️🤦🏻‍♀️ Sakit sa pwet

oats mommy malaking tulong saka yakult.

try nyo po ang hinog na papaya

Yogurt and more warm water

okra po o mga leafy greens