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Elak buat kerja berat dulu ya... Sy pun kena tp lepas bersalin. Sampai naik benjol kat pergelangan tgn. Sy stop angkat anak seminggu then baru hilang. 👌 https://my.theasianparent.com/sindrom-carpal-tunnel-2

Try rendam tngn yg sakit tu dgn air suam n msukkn ckit garam dlm air tu, rndam untk 15 minit... Lpastu byakkn stretching wrist... Normal klau prggy dpt carpal tunnel

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