Perut memboyot

Hi mom's out there.. Nak tanya korang.. Mcm mne nk kempis kn Perut yg memboyot... Ank buah i yg Umor 7 tahun sampai berbunyi Mcm ni "mummy baru je lepas beranak, takkan lh mummy Ade baby lgi dlm perut" Lps beranak ank nbr 2 ni.. Berat bdn pandai naik lps pantang. Tp lbh pada Perut yg memboyot.. Hmmmmmmm

Wiwen

Dreaming of becoming a parent

2 Balas

Tulis jawapan

Living healthy lifestyle sis. Do exercise. Cari workout routine yang focus on belly. But exercise only do 20% of it. The 80% comes from pemakanan. Kurangkan junk food, processed food, cut sugar intake, eat more real food. Rehat kena cukup, kurangkan stress, makan on time, jangan skip makan, buat diet suku suku separuh. Diet ni boleh Google 'Pinggan Sihat Malaysia'. Ada info.

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