TTC starting 2023 🙏
hello mga sis! pahelp naman po paano best time inumin mga to. magstart palang kami ni partner magtake ng vit. we will start ttc this january, and after a few months pag wala nabuo, saka kami magpacheck sa ob. open for any advices and recommendations po. 🙏 me: fern d, myra e, snowcaps glutha and folart partner: rogin-e and fern d sasabayan din namin ng low carb diet at exercise kasi tumaba kami during pandemic 😞 baby dust to all 🍼
Hi! Prior TTC, may mga lab test na pinagawa sa akin ang OB (OGTT, Prolactin, Vit D Total, TSH and AMH) just to make sure if ready ang body. During TTC, nagpresent na din kami sa kanya ng semen analysis para we know if healthy din si Daddy and kung may need syang i-take. Thankfully, both of our results are normal. I was prescribed to take: - Vit D 3000iu (for 3mos) - Quatrofol (Folic Acid, continuously) - Ovamit (during menstruation) - Duphaston (during ovulation) I added, Healthy Options Glutha 500mg and USANA cellsentials (I stopped when we conceived) Iniinom ko lahat ng sabay-sabay dahil tamad ako uminom ng meds 😅 Until I decided to take 2 batches, the added meds after 2hrs nalang since minsan feeling ko hirap na lunukin 😆 We're pregnant on our first try ☺️ I suggest to have a consultation with your OB para guided kayo and di masayang ang meds. Also, big help din ang less stress during TTC most especially during ovulation week. Wag lang dun ang focus. Enjoy the moment. If kaya, go out have some quick vacation para maiba din environment/surrounding. ☺️ Baby dust to y'all! ✨
Magbasa pa
