TTC starting 2023 🙏
hello mga sis! pahelp naman po paano best time inumin mga to. magstart palang kami ni partner magtake ng vit. we will start ttc this january, and after a few months pag wala nabuo, saka kami magpacheck sa ob. open for any advices and recommendations po. 🙏 me: fern d, myra e, snowcaps glutha and folart partner: rogin-e and fern d sasabayan din namin ng low carb diet at exercise kasi tumaba kami during pandemic 😞 baby dust to all 🍼
Ako 7 months kami nagtry. Suggest na ng OB ko na magpa infertility treatment ako since isa na lang ovary & may history ng ovarian CA & I did chemo. Ginawa ko nagtry muna ako ng natural remedies. I did Paleo & not strict low carb diet, exercise (weights & cardio), sleeping for 8hrs every night, no stress. Vitamins: Folate 800mcg w/ vit B12, vit C & D, Omega-3, Coq10 and sa gabi Myo-inositol powder (even though wala akong pcos- nakakaganda sya ng egg quality) I'm now 35weeks and lahat nagsasabi miracle baby ito dahil sa medical history ko. Baby dust to you! 💝
Magbasa pa
