TTC starting 2023 🙏

hello mga sis! pahelp naman po paano best time inumin mga to. magstart palang kami ni partner magtake ng vit. we will start ttc this january, and after a few months pag wala nabuo, saka kami magpacheck sa ob. open for any advices and recommendations po. 🙏 me: fern d, myra e, snowcaps glutha and folart partner: rogin-e and fern d sasabayan din namin ng low carb diet at exercise kasi tumaba kami during pandemic 😞 baby dust to all 🍼

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Magsulat ng reply

Nung ttc ako for 2 months folic 800mcg and vitamin d3 5,000 iu lang tinetake ko.. after dinner pwede din naman or after breaky its up to you. you can take myra e and snowcaps ng sabay pwede to ng gabi if morning mo ittake folic and d3 tip lang dont be frustrated sa pag gawa ng baby. parang normal lang na with love ofc without protection. do it every other day or yung usual nyo lang.. downloaad kana din ng period tracking app like flo app to track everything..

Magbasa pa
3y ago

wala tinetake hubby ko. pero mas okay if meron syempre.. actually 2 months ttc then nung nag ka period ako ng first months dun ako nag add ng folic bale 1 month and 15 days consistent pag take ko nabuntis nako. im 27 weeks now. brand: NOW folic 800mcg

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