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Mga mys do you experience CARPAL TUNNEL SYNDROME? what did you do po?

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From Ferrer OBGYN Clinic po ito πŸ€— Favorite Question ng mga Mommies πŸ™‚ Doc ung kamay ko masakit, manhid, parang may kuryente, parang walang lakas, hindi ko ma galaw lalo na sa umaga, ano po kaya to? Most likely Carpal Tunnel Syndrome yan ( CTS) and it is common in pregnancy. Na squeeze kasi ung Median Nerve nyo πŸ™‚ It would take a while to disappear even after birth. So what to do? Eat a balanced diet to have a healthy weight gain ( less salt, sugar and fats) Eat foods rich in B6 or take supplements. Cold compress Acupuncture/Acupressure/Aromatherapy( essential oils)/ reflexology/ herbal remedies/ chiropractic Massage ni Husband πŸ™‚ Hand Exercise ( sample picture sa baba, you can google for more form of exercises) #CTTO

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