...

From Ferrer OBGYN Clinic po ito 🤗 Favorite Question ng mga Mommies 🙂 Doc ung kamay ko masakit, manhid, parang may kuryente, parang walang lakas, hindi ko ma galaw lalo na sa umaga, ano po kaya to? Most likely Carpal Tunnel Syndrome yan ( CTS) and it is common in pregnancy. Na squeeze kasi ung Median Nerve nyo 🙂 It would take a while to disappear even after birth. So what to do? Eat a balanced diet to have a healthy weight gain ( less salt, sugar and fats) Eat foods rich in B6 or take supplements. Cold compress Acupuncture/Acupressure/Aromatherapy( essential oils)/ reflexology/ herbal remedies/ chiropractic Massage ni Husband 🙂 Hand Exercise ( sample picture sa baba, you can google for more form of exercises) #CTTO

i did.wla po . nung nagbubuntis ako di ako niresetahan ng ob ko after manganak sya nag reseta. mababawasan daw kasi amnioitic fluid ni baby pag uminom ako nun habng buntis. kaya tiis ko syahanggat manganak