Mga mosh suggest naman po ano dapat sabay na i take ko sa mga vit. And what time sila dapat i take. Going 23 weeks preggy here. Thanks sa sasagot ?
☑ Ferrous Sulfate
☑ Calcium Carbonate
☑ Folic Acid
☑ REPROGEN-OB (vit. & minerals)
Ang ferous at folic mayroon namang magcombination, hal. Iberet, yan kc tinitake q magkasama na yang dalawa.
Morning- multi vitamins and calcium pwd magkasabay inumin kung kaya mo. After breakfast q iniinom.
Evening- IBERET (ferrous with folic acid) before meal. Pero matigas ulo q minsan nakakalimutan q, after q syang naiinom. Pero marami naman aqng nababasa na after nila iniinom.
Rewards
VIP Parents
