orasan nyo lang po yung contraction, if nawawala naman po sya kung nagrerest po kayo, baka po Braxtin Hicks lang.. nagreready lang po yung katawan nyo for true contraction. rest lang po kaya pag naninigas tas taas po legs pag uupo or hihiga..
Normal lang yan same skinπππ»
drink more water po
Charm Mercado