Please help

Hi mga momshies, ask ko lang ano po pweding gawin kasi yung baby ko hirap magpoop, every 3-5 days minsan di nagpoop ksi pinipigilan nya. Pinacheck up namin siya ansabi is natatakot siyang masaktan dahil matigas daw. From Nido pinalitan na namin ng Bonakid 1-3. Actually nasanay siya sa pagpipigil nya. Ano po kayang pweding gawin. Salamat.

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Hi mommy, take alot of water and eat foods na high in fiber to improve ung poops nya better to change na din ung milk nya, offer some solid food like purΓ©e and fruits not just milk lang. balance diet is good.