Breastfeeding

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pinagbabawal lang yung ibang food usually if nagkaroon ng allergic reaction si baby. generally walang bawal, all in moderation.

Pinapamoderate ako mommy ng kain ng repolyo, sa brocolli, cauliflower ng lactation consultant ko. Coffee, Tea and Softdrinks

https://www.thebump.com/a/foods-avoid-when-breastfeeding Kinda enlightened...

Junkfoods and sofdrinks momshie ..not advisable

coffee din wag masyado sinearch ko un.

caffeine at softdrinks po