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hello mga momshie....anu po bah ang reason palagi po kc sumasakit ang pempem kuh.. bakit po syah laging ganun...natural lang po bah yun. 7months preggy po.. salamat po sa nakapansin
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Drink plenty of water 2-3liters a day, wag gumamit ng feminine wash, less sodium na mga foods sis at more fruits, same here 7mos❤️
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