NAKA-DAPA
mga momshie.. ok lng ba na mtylog ng nka dapa? minsan kasi dun ako kumportable. d kya maipit si baby. 14weeks prego nako.. thank you
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The best sleep position during pregnancy is “SOS” (sleep on side). Even better is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent, and put a pillow between your legs. :)
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