pag bara ng gatas

hi mga moms give me some advice po sobrang tigas ng suso ko tas na stock s dede ko ung gatas. anu po ba pede ko gawin pra mwla ung bara sa nipple ko. thnks

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express your milk sis.. hand express or pump. best is when u feed it to your child. if di mg work sa bby, your husband can get it out by drinking from ur breast.