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Hi mommy, nag-paalam ako sa OB ko nung mga 30+ weeks ako kung puwede na ba akong mag take ng malunggay supplements to make sure that I have milk when I give birth. Pinayagan naman niya ako but I started taking them when I was 37 weeks pregnant na. I had Feralac twice a day until nanganak ako. True enough ang dami kong milk kaagad pag labas ng baby ko. 😊 But nung time na nag tanong ako sa OB kung puwede ba ako mag supplements ang advice niya saakin ang makakapagpa-dami lang daw talaga ng milk is to keep offering your breasts to your baby on demand to latch. The more na ma-empty niya kasi yung milk mo, the more na mag pproduce yung body mo ng milk to meet your baby’s demand. 😊 Trust your body and keep hydrated. Kaya mo yan, mommy. Medjo mahirap lang sa una kasi siyempre tiyagaan lang and dapat mangapa pa kayo ng LO mo which position best works for you and yung pag-lalatch ni baby inaaral din and sanayan. 😅 I suggest you start watching YouTube videos on how to properly latch your baby. Goodluck momsh! ✨
Azalea Erene Montes