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HDL cholesterol is the well-behaved "goodcholesterol." This friendly scavenger cruises the bloodstream. As it does, it removes harmful bad cholesterol from where it doesn't belong. High HDL levels reduce the risk for heart disease -- but low levels increase the risk.. Yan po sabi ni Google.. Hehe

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Ung hdl momsh good cholesterol un, ung triglycerides sa puso naman un. Iwas ka sa maalat, mamantika, matatabang pagkain.

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Opo high po kung pagbabatayan ang range ng result na 35 yung sayo mqmsh NASA 75

Ung triglyceride nmn po fat un.. iwas k muna sa mga fatty food, ung mga mamantika..

diet ka lang para bumaba. Less salt and more water. and lowfat

Hinay-hinay sa pagksin ng maalat, mamantika.

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