Mataas ang sugar?

i had high result on my second hr test, slight lng nmn so my OB advised me to go on diet. Less rice, wheat bread over white ones, small portion of fruits, as per my monitoring tumataas sugar ko pg ngfruits ako. Then i took lemon water, surprisingly, my sugar went down, naging normal sya kahit p kumain ako sweets nsa range p din ng normal. Try mo po, as long as sanay ka, bka kc mgAcid reflux ka sa lemon. So far, that worked for me based on experience 😊