Weight Gain simula nung nanganak

Mga Mommy naging struggle din ba sa inyo yung sudden weight gain after manganak? Ganon kasi ako ngayon. Pure breastfeed din ako kay baby. Kadalasan tukso yung inaabot ko kasi nga malaki na talaga itinaba ko. Paano n'yo naoovercome yung tukso and katotohanan na nagkaroon talaga ng sudden weight gain after manganak?

Anonymous

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Magsulat ng reply

mommy, that is normal. for now, dont overthink yourself. hindi biro pinagdaraan natin, 9 months nating inalagaan si baby sa loob and nag deliver pa. it takes a year for our bodies to recover. dont push yourself. take your time. also, surround yourself with your loved ones like family since crucial itong period for you, you may unconsciously have post pregnancy depression. you need all the love and support to help you overcome this.

Magbasa pa

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