Diet

Mga mommy help me naman pano ba mag diet? Sobrang gutumin na ko..27 weeks preggy FTM. Nag gain na ko ng 10 kilos 🥺🥺🥺 tapos c baby overweight nung last ultrasound ko.

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VIP Member

More on veggies with fiber ka. Avoid carbs and sweets. In moderation lang din sa fruits kasi most fruits mataas ang sugar content.

Super Mum

small frequent meals. snack on healthy foods like fruits