Walking and Squats
Hi mga mommies 33 weeks na po ako ngayon. Tanong ko lang po, Anung week po b dapat mag start mag walking at squats??? Thank you po.
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Simulan mo na ngayon mommy. Habang maa maaga
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pede kn po ma start nqaun 😊
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33weeks din po ako nagstart.
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8-9 months po😊
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Pwd npo start ..
now
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