squats....

Hi mommies! ilang weeks ba sa 30's puwedeng mag start na mag squats?#firstbaby #1stimemom #pregnancy

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34 weeks ako, my ob advice me na magsquat na and lakad lakad.

4y ago

32 weeks po ba pwede na mag start mag lakad lakad ng mga 30 mns and squats?

37 weeks normally pwede na manganak