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Constipated after normal delivery

Hi mga mommies, sino nakaranas ng constipation after manganak? Ano po ginawa nyo? Day 5 ko na today after child birth, dpa ako napapa dumi.. 🥺

Karmella Villanea

2 Replies

Magsulat ng reply

More on fiber po kainin nyo at wag muna kayo mag meat. veggies tlga malakas makatulong sa constipation yan even during or after pregnancy.

Karmella Villanea

thank you po naka poop na ako... nagpapaya po ako 🥰

Papaya

Cindy Albios

Mabuti naman kung ganun. 😊

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