Paano magbawas ng timbang

Hi mga mommies! I’m currently 32 weeks and 4 days pregnant then yung weight ko is 72kg na. As much as possible ayoko na mag-gain ng weight pa. Any snacks/food na marerecommend niyo for me to maintain my weight or para ma-lessen yung weight ko? Thank you sa sasagot

Paano magbawas ng timbang
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Magsulat ng reply

Di ako nagkakanin noong sinabi sa akin ng OB ko na imaintain ko na yung weight ko hanggang magdeliver. I was on my 35th wk of pregnancy. Namaintain ko naman and now on my 37th wk. carbs kasi talaga nagpapataba e haha

4y ago

Sige try ko rin no rice sis, thank you! :)