Exercise

hi mga mommies! im on my 33rd week na ? pwede nba ako mgsimula mag walking? tsaka ilang oras ho yung advisable mg exercise?

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SA akin advice ng OB ko half hour in morning and in the afternoon.

6y ago

will do that also kaso parang nkakatamad gumising ng maaga haha! but will try para kay baby.. thank you 😊