Best Folic acid that should take??

Hi mga mom's ask Lang po ito po Kasi Yung folic acid na nireseta sakin pero subrang baba Lang Kasi Ng Mg nya diba Ang kailangan na folic acid everyday Ng buntis is 400 ?? Baka po may mga Alam papo kau based on your experience po in pregnancy.

Best Folic acid that should take??
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Magsulat ng reply

Yan din iniinom ko.. usually 5mg lng nmn Yung sa tab/caplet na dosage..you can have it nmn other sources like sa food na tinitake mo.

5y ago

Ganun ba cge sis

Yan din iniinom ko mumsh. One capsule every morning.

5y ago

Para kasing dipa sapat para sakin