MILK SUPPLY

Mga miii, Ano pong pwedeng gawin or inumin para dumami pa milk supply? Ang konti po kasi ng nappump kong milk ko 😓

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Magsulat ng reply

Ang best na "pampadami" ng breastmilk ay Unlilatch/ feed on demand lang po and keep yourself healthy, well-hydrated, and make sure naka-deep latch si baby ☺️ Based on Supply and Demand po ang breastmilk production natin. So dapat padedehin si baby, para magkagatas tayo. Hindi yung hihintayin munang magkagatas bago padedehin si baby ☺️ Also, ang batayan po ng dami ng breastmilk natin ay based on baby's output (poops, wiwi, pawis), at hindi sa dami ng napu-pump/ pisil or paninigas ng dede. ☺️

Magbasa pa
8mo ago

Better pa rin po kung makadirect latch sana si baby since ang efficiency ni baby sa pagsuck ng milk still cannot compare sa pump. Still even in pumping, the concept of Supply and Demand still applies. The more milk ang nakukuha sa breast, the more it signals our body to produce more. So dapat regular rin ang pagpump, every 2-3hrs or whenever nagfi-feed si baby. Do breast massages first before pumping and apply warm compress to stimulate milk flow. And expect that the more you give baby formula milk, the lesser breastmilk your body will produce. I highly recommend po na magjoin kayo sa FB grp na "Breastfeeding Pinays" for proper education and support group on breastfeeding ☺️ (https://www.facebook.com/groups/breastfeedingpinays/) Correct and proper knowledge on breastfeeding is the most effective milk booster ☺️