Experience..

Hi mga mies,may tatanong lang ako mies .. sino buntis dito na may anxiety and nerbyos?. paano nyo nahahandle pa papasok na si anxiety .. 10weeks preggy po.. 🥰.. salamat sa sasagot mga mies.. Godbless...

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Try to do Tai chi, it's safe for pregnant, may breathing and smooth movement, parnag meditation na din sya. Nawala yung stress ko and nakiclear yung mind.

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