Pag hahanda sa Normal Delivery

Mga mi paano po kayo nag ready physically at mentally para sa Normal delivery? FTM po nasa 34 weeks at 4 days na. As per my OB kaya ko raw mag normal since naka pwesto naman si baby at currently nasa 2.5kg sya.

Anonymous

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watch vids on youtube to become labor ready :) walking, drink raspberry tea, practice breathing exercises.

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Home Pregnancy mga mi paano po kayo nag ready physically mentally para sa normal delivery ftm