Breastfeeding

nothing beats with eating fruits and veges. also, increased ur fluid intake . sa akin po 1 day postpartum my OB prescribed mi lactaflow for 5 days and yeah it works and it helps. im a breastmilk donor🤗🥰. i started using mybreastpump 16 hours.after birth though nung pagkalabas ng baby she was able to suck colostrum. my first pump was too little and very much concentrated ung lumalabas still colostrum po un and im happy to give it to my little one when she was roomed in the nxt day.😊