after maligo

bawal po muna mag buhat ng mabibigat, at too much work. rest your body for 3 mos. as per after maligo u can do ur normal routines na like using ur after shower products. when u can, much better may hilot ka to help u put back ur body's condition. ako kasi nun nabinat ako dahil kumilos ako ng kumilos after nanganak. nanakit buong katawan ko at buto buto na di na ko makatayo from bed. so rest rest rest mommy!