insomnia

hello mga mamshies ask ko lang po ako lang nakakaranas na hindi mkatulog every night, kung mka tulog ako almost 3am na tapos aga mka gising, or kung maaga mka sleep, agad2 nagigising by 1am hanggang morning. I'm 32weeks pregnant, im bothered baka kasi mkasama sa amin ni baby. pls. anyone who can suggest how to have a sound sleep. thanks