Best time to drink milk and vitamins

Hi mga mamsh. What is the best time to drink milk and vitamins? I’m taking Obimin plus and Iberet Folic. Suggestion din ni OB na once a day lang yung milk. 19 weeks pregnant here ❤️

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Mara Olivia
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yung obimin ko sa gabi 2 hrs bago matulog kasi mag susuka ako pag morning e

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