Cesarean mommies here

Hello mga mamsh sino diyan sa inyo katulad ko FTM tapos na CS huhu hirap kumilos. Hirap mag adjust Lalo na kulang sa social support from my family grabe stress ko, buti na Lang okay sa side ng husband ko. May time na iiyak na Lang ako without knowing the reason why. Nakakapagod, puyat. I feel down minsan

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Please be kind to yourself and take care of yourself, mommy. Prioritize on getting enough rest, sleep and nutrition para may energy ka to take care of your lo. Nakakapagod at stress po talaga ang "4th trimester", even more po kung CS kayo and no support. Try not to stress about your family, focus na lang po kayo sa positives na meron kayo. Take care po and get well soon... Also, please be mindful about post-partum depression and educate your hubby about it as well, para just in case you have the symptoms ay maagapan agad...

Magbasa pa
7mo ago

Thank you po. ๐Ÿ˜”