Heartburn in First Trimester

Mga Mamsh. Sino dito like me na super mag vomit and heartburn in first trimester. I'm 7 weeks pregnant.

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Ganyan ako first trimester. Pag kakain ka mamsh, paunti unti lang. divide mo into 5 meals. Yung heartburn naman iwasan ang vinegar, matatamis, mamantika at maanghang na pagkain and drink more water. Wag hihiha agad after kumain, nagcacause din heatburn yun.