Nasal Congestion

Hello mga mamsh! Normal lang po ba na may nasal congestion pag buntis? Hirap po ako minsan makatulog kasi di masyado makahinga. Madalas nangyayari pag patulog na at pag bangon ng madaling araw after umihi. Magfo-4months preggy

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These time-tested remedies can help you relieve congestion and wind down for the night. Eat chicken noodle soup. Your grandmother's cold remedy might have something to it. ...Drink hot tea. ...Gargle with salt water. ...Try a facial steam. ...Or take a hot shower. ...Use a saline rinse. ...Use a corticosteroid nasal spray.

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