EXCERCISE
Hi mga mamsh, matanong ko lang po, Kailan ba pwede mag walking2/ excercise? Thank you po. 31weeks and 5 days here.
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36 weeks po ako nabigyan ng go cignal ng OB ko. Medyo mataas pa kase nun kaya sabe nya start ka na ng walking at squats.
Ilang mos na po ba kayo?
2 iba pang komento
Ah cge po salamat po.. Nag bedrest ako 1st - 2nd trimester.
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