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egg. gisang upo. gisang sayote. adobong kangkong. dinurog n squash lalagyn konting giniling at egg tas fry nyo lng. dahon ng kangkong dip s harina with egg n may salt and pepper tas fry mo lng prng tempura at un tangkay laga mo o adobo o gisa s sardines. monggo with malunggay or alugbati o ampalaya or ampalaya leaves. pwd mo haluan chicharon. miswa with sardines or siomai. madami p po.

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Pakbet,tinola,pritong fish,giniling,adobo,chopsuey

search k lgi s youtube panlasang pinoy channel

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Munggo na may labahita, talong, isda

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