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Mga mamsh .. anung best practice nyu to maintain yung malakas na breastmilk ? Aside sa pag take ng supplement & pag inom ng gatas. 😅😃 #EBF #4monthsAndCounting #8.7kgBabyBoy
FTM | EBF | CS |
iwas stess. unli latch si baby. stay hydrated. eat malunggay and ma sabaw na food. if mahihiwalay kay baby, mag pump ng milk every 4 hrs.
hindi ako nag take ng supplement momhs milo lang nag papalakas ng gatas ko