ubo't sipon ng buntis

mga mamsh, ano ginagawa o gamot nyo para mawala ang ubo't sipon? pati narin sakit sa pangangatawan. 6mons preggy po ako🤰🏼😭

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Effective sa akin yung combination of lemon grass, ginger(grated), kaunting luyang dilaw, honey and either calamansi or lemon, twice daily. Ginger and luyang dilaw have anti-inflammatory content. (Wag lang masyadong madami to avoid contractions, so far wala naman sumakit sa akin ). Much better kung medyo mainit para malusaw sipon. Suob twice a day then complete sleep. Of course, more water preferably 10 glasses of water. Don’t drink too much water before bedtime to avoid sleep disturbance. Sinabi ko yun sa OB ko, she said it’s okay naman.

Magbasa pa
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