SUGGEST NAMAN PO KAYO, VITAMINS FOR MILK SUPPLY AND FOR HEALTHY BABY

Ang best na "pampadami" ng breastmilk ay Unlilatch/ feed on demand lang po and keep yourself healthy and well-hydrated ☺️ Based on Supply and Demand po ang breastmilk production natin. So dapat padedehin si baby, para magkagatas tayo. Hindi yung hihintayin munang magkagatas bago padedehin si baby ☺️ Also, ang batayan po ng dami ng breastmilk natin ay based on baby's output (poops, wiwi, pawis), at hindi sa dami ng napu-pump. And remember na kapag umiiyak or iritable si baby, it doesn't always mean din na gutom sya ☺️ I highly recommend po na magjoin kayo sa FB grp na "Breastfeeding Pinays" for proper education and support group on breastfeeding ☺️ Correct and proper knowledge on breastfeeding is way more effective than any milk boosters in the market ☺️