d mapadumi almost 3 days na

Try mo po warm water or milk. Basta kaya mo yung init inumin mo po kada gising mo sa umaga effective po sakin.😊

Drink more liquid sis. Ganyan talaga, kahit ako dati medyo nahirapan din ako.

Kain ka po kamote mommy, effective po siya sakin Im 27weeks preggy 😊

Inom k sterilize milk at kain papaya sis..

Try m momshie senekot.. effective yan

Eat kamote it is rich in fiber.

Try mo ripe papaya mommy 😊

Sakin sis, effective ang saluyot.

kain po kau ng peanut butter

Prune juice