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Pregnancy
4y ago
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kegel exercise

meron din po ba ditong nagke-kegel at pelvic exercise like me? ? 8 months na po ako nung nagstart mag kegel hehe

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4y ago
Adriane Rina Resoso profile icon
Adriane Rina Resoso

Preggy and First Time Mom To Be

    Nag kekegels ako pero hindi madalas, haha nakakatamad kasi minsan kahit simpleng exercise. Pero very beneficial po yan, continue lang:)

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