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Yoga for postpartum

Meron ba kayong ginagawa o pinapanood na video ng yoga for postpartum para sa post op cs? Almost 2 months na simula nung nanganak ako. Thank you

Katrina Cruz

Mom of 2 Princesses/online pastry maker/SAHM

1 Replies

Magsulat ng reply

VIP Member

Best to consult your OB po before doing exercises. Iba iba kasi tayo ng rate ng healing.

Katrina Cruz

thank you 😊

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