lagi napong tumitigas yung tiyan ko mag 30weeks palang po ako tapos hirap po ako makatae minsan

Check with your OB po. 33 weeks ako ngayon tsaka high risk dahil parating tumitigas tummy ko. At risk for preterm labor. I'm taking Heragest Progesterone intravaginally advised by my OB to delay labor and minimize contractions. Para hindi po ako manganak agad. Suggested strict bedrest po and no physical exertion. For constipation naman, Yakult and yogurt and fruits makahelp. Wag pilitin mag poop if ayaw ng body. Kasi mahirap iforce baka madamay pa baby.