Vegetables for sure to ensure the right fibrous content in the food intake

Vegetable is a must!! Healthy and good for the bowels of children.

Need to have all the three, cannot have any of these alone

always have our veggies. trying to cut down on carbs

Rice with meat dishes. Need to have carbs

I try to stay away from carbs at night

Must balance with vegetables for sure

Rice is filling but high in carbs

Vegatables with Rice/Noodles/Roti

Rice + meat + veg + fruits